Milford Stands Up for Fitness Starts This Saturday 4/23

Click HERE to read about it.

http://delmarvatowncrier.com/archives/milford-stands-up-for-fitness/?amp&amp

The American Lung Association Stands Up for Fitness in Milford

The American Lung Association stands up for fitness with an information table on 5/5/11 at the Bayhealth Lifestyles Fitness center with info on Healthy Living.   For more info, contact Will at 302.737.6414.  This is a free event.  2 - 6 p.m.

Attitudes Medical Spa Stands Up for Fitness of Your Skin

Microdermabrasion is a physical exfoliation of the top layer of skin (epidermis) by use of a handheld diamond tipped wand that removes dead skin and debri.  The skin, post treatment, will be softer, smoother and brighter!!  Also, exfoliating the skin helps skincare products penetrate much easier and work better to improve your skin's health!!

6/2/11 - This $75 service will be offered as part of Milford Stands Up for Fitness for only $10!

HA Kayaking Joins in On the Fun 8/11/11

Have you ever wanted to try kayaking?  Well you can do it for FREE on 8/11/11 through Milford Stands Up for Fitness.  Come on out to the boat ramp behind the Milford Police Station on 8/11/11 and give it a try.

Call Bill with HA Boat and Kayak rentals for more information.  302.422.3432

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