Annett Farms Joins Milford Stands Up for Fitness 7/7/11

Flying A Riding Academy (at Annett Farms) will be having an open house on July 7, 2011 from 4:00 pm until 8:00 pm.  Come and meet our horses and see our facilities.  All attendees will receive a certificate for 50 percent off their first lesson.  Horseback riding (when done properly) is one of the top five exercises for general fitness and it is fun!  Our address is 10116 Shawnee Road, Greenwood.  Phone number is 302-422-7571.  www.annettfarms.com

FREE use of Bayhealth's Lifestyles Fitness Center 6/30/11 - Milford

Click HERE for Contact info and Direction.

Abbott’s Grill Stands Up for Fitness

Abbott’s Grill Stands Up for Fitness with:

Heart Healthy Cooking with Flavor

Thursday 6/23/11

10 a.m. and 7 p.m.

Contact:  Laura – 302-491-6734

$10

Milford Stands Up for Fitness - Free Jazzercise Class in Milford 06/16/11

Milford Stands Up for Fitness

‎6/16/11's event: FREE Jazzercise Class - BiCentennial Park 5 p.m. Contact is Kathy Lingo Jazzercise 302-841-4551 kathyslingo@aol.com http://jcls.jazzercise.com/

Attitudes Medi-Spa Joins in on the Fun

Mark Your Calendars to Receive a Special Treat from Attitudes!

http://www.attitudesmedispa.com/

Good for One Day Only

Thursday, June 2, 2011

Microdermabrasion Only $10 / Normally $75

Microdermabrasion is a physical exfoliation of the top layer of skin (epidermis) by use of a handheld diamond tipped wand that removes dead skin and debri.  The skin, post treatment, will be softer, smoother and brighter!!  Also, exfoliating the skin helps skincare products penetrate much easier and work better to improve your skin's health!!   Anytime during business hours.

Offer Expires 6/3/11



Minor Bird and the American Cancer Society Stand Up for Fitness on 5/19

Click HERE to see a Facebook Photo Gallery.

Next week's FREE event is tons of fun at the Milford Boys and Girls club on 5/26. 

Visit the Milford Boys and Girls Club for pool access, use of the fitness center and the gym for indoor walking.  Thursday 5/26 - all day.

Next Event - 5/12/11 Free Bike Tours of Milford

Bike Tours of Milford 9 a.m. and 5:30 p.m. - BIKE TOURS OF MILFORD - Come join us for a bike tour showcasing Milford and the surrounding areas.   Approximately 5-6 miles. Meet at the bridge on Walnut St., next to Good News Health Foods and Bikes Etc.  All ages and abilities welcome.  Bring your bike and your helmet—both are required!  An optional tour will include Abbott’s Mill Pond, an additional 10 miles.  Water bottles will be presented to each participant courtesy of Bikes Etc.   A signed release or waiver is required when you sign in.  Any questions call Jack Sheaffer at Bikes Etc.  302.422.8030

The American Lung Association Stands Up for Fitness in Milford

Garima from the American Lung Association stands up for fitness in Milford with information about keeping your lungs healthy.

Milford Stands Up for Fitness Kicked Off at the Bug and Bud Festival on 4/30.

Milford Stands Up for Fitness Starts This Saturday 4/23

Click HERE to read about it.

http://delmarvatowncrier.com/archives/milford-stands-up-for-fitness/?amp&amp

The American Lung Association Stands Up for Fitness in Milford

The American Lung Association stands up for fitness with an information table on 5/5/11 at the Bayhealth Lifestyles Fitness center with info on Healthy Living.   For more info, contact Will at 302.737.6414.  This is a free event.  2 - 6 p.m.

Attitudes Medical Spa Stands Up for Fitness of Your Skin

Microdermabrasion is a physical exfoliation of the top layer of skin (epidermis) by use of a handheld diamond tipped wand that removes dead skin and debri.  The skin, post treatment, will be softer, smoother and brighter!!  Also, exfoliating the skin helps skincare products penetrate much easier and work better to improve your skin's health!!

6/2/11 - This $75 service will be offered as part of Milford Stands Up for Fitness for only $10!

HA Kayaking Joins in On the Fun 8/11/11

Have you ever wanted to try kayaking?  Well you can do it for FREE on 8/11/11 through Milford Stands Up for Fitness.  Come on out to the boat ramp behind the Milford Police Station on 8/11/11 and give it a try.

Call Bill with HA Boat and Kayak rentals for more information.  302.422.3432

Follow them on Facebook.

Annett Farms Joins Milford Stands Up for Fitness

Annette Farms

Just Outside of Milford in Greenwood, DelawareRiding academy offering lessons in all disciplines, indoor arena, lighted outdoor arena. Summer riding camp.

Call Elrita at:
302-422-7571

Flying A Riding Academy (at Annett Farms) will be having an open house on July 7, 2011 from 4:00 pm until 8:00 pm.  Come and meet our horses and see our facilities.  All attendees will receive a certificate for 50 percent off their first lesson.  Horseback riding (when done properly) is one of the top five exercises for general fitness and it is fun!  Our address is 10116 Shawnee Road, Greenwood.  Phone number is 302-422-7571.  www.annettfarms.com

Delaware Tang Soo Do Academy Joins Milford Stands Up for Fitness.

Delaware Tang Soo Do Academy

July 14th, 2011
Stay Tuned for Details

Bayhealth Medical's Lifestyles Fitness

 (302) 430-5632 for Bayhealth’s Lifestyles Fitness Center at Milford Memorial Hospital

Abbott's Mill Stands Up for Fitness on 6/9/11

Abbott's Mill Joins Milford Stands Up for Fitness
Mark Your Calendars for 6/9/11 and Stay Tuned for More Info.

Milford Stands Up for Fitness Welcomes Milford Parks and Rec to the Program

Milford Parks and Rec

10 Reasons Stand Up Paddle Boarding Help You to Get Fit

Click this link to read more.

Milford, DE Planning a New Community Fitness Program

Delmarva Board Sport Adventures, a Milford, DE based Stand Up Paddle Board outfitter, along with Bay Health Medical Center, Milford Chamber of Commerce and Downtown Milford, Inc. are working with other Milford, DE health and fitness providers to develop and implement a new, seasonal community fitness program for 2011 that runs from April 30th (Bug/Bud Festival) to September (The Riverwalk) in Milford - 20 weeks.  The program will be called Milford Stands Up for Fitness.

The founding team is looking for business / organization participants to share a health/fitness activity or training and/or information to share one of the weeks during this period.  We are also looking for businesses to give a donation for an end of the program prize drawing.

• The program would be open to all Miford residents and business and activities will take place (when at all possible) in and around the downtown Milford district.
• Participants will get to choose from various health and fitness activities and information being offered around Milford each week (suggest Thursday) at a free or reduced cost.
• Weekly offerings will be posted on a central website, on social media outlets, and in the Milford Chronicle and Milford Live media outlets.
• Incentives will be available to encourage consistent participation
• Program sponsors will receive advertising, increased traffic and visibility and display a roaming Milford Stands Up for Fitness banner at their location during the assigned weeks
• Participants will be given a passport type program guide to be validated each week as they try different health and fitness offerings.
• Restaurants will be encouraged to develop and serve a Milford Stands Up for Fitness menu selection to encourage and facilitate healthy food choices.

Persons interested in participating can contact Janis@delmarvaboardsportadventures.com or at 301.651.0542.