Flying A Riding Academy (at Annett Farms) will be having an open house on July 7, 2011 from 4:00 pm until 8:00 pm. Come and meet our horses and see our facilities. All attendees will receive a certificate for 50 percent off their first lesson. Horseback riding (when done properly) is one of the top five exercises for general fitness and it is fun! Our address is 10116 Shawnee Road, Greenwood. Phone number is 302-422-7571. www.annettfarms.com
Milford Stands Up for Fitness
A 20 Week Community Fitness Program Coordinated by Bayhealth Medical and DelMarVa Stand Up Paddle. This is open to residents and businesses of Milford. Pick up your program passport at the Bug and Bud Festival. Afterwards, they'll be available at the library, the chamber offer and Downtown Milford, Inc.
Wednesday, July 6, 2011
Saturday, June 25, 2011
Saturday, June 18, 2011
Abbott’s Grill Stands Up for Fitness
Abbott’s Grill Stands Up for Fitness with:
Heart Healthy Cooking with Flavor
Thursday 6/23/11
10 a.m. and 7 p.m.
Contact: Laura – 302-491-6734
$10
Friday, June 10, 2011
Milford Stands Up for Fitness - Free Jazzercise Class in Milford 06/16/11
Milford Stands Up for Fitness
6/16/11's event: FREE Jazzercise Class - BiCentennial Park 5 p.m. Contact is Kathy Lingo Jazzercise 302-841-4551 kathyslingo@aol.com http://jcls.jazzercise.com/
Friday, May 27, 2011
Attitudes Medi-Spa Joins in on the Fun
Mark Your Calendars to Receive a Special Treat from Attitudes!
Good for One Day Only
Thursday, June 2, 2011
Microdermabrasion Only $10 / Normally $75
Microdermabrasion is a physical exfoliation of the top layer of skin (epidermis) by use of a handheld diamond tipped wand that removes dead skin and debri. The skin, post treatment, will be softer, smoother and brighter!! Also, exfoliating the skin helps skincare products penetrate much easier and work better to improve your skin's health!! Anytime during business hours.
Offer Expires 6/3/11
Friday, May 20, 2011
Minor Bird and the American Cancer Society Stand Up for Fitness on 5/19
Click HERE to see a Facebook Photo Gallery.
Next week's FREE event is tons of fun at the Milford Boys and Girls club on 5/26.
Visit the Milford Boys and Girls Club for pool access, use of the fitness center and the gym for indoor walking. Thursday 5/26 - all day.
Next week's FREE event is tons of fun at the Milford Boys and Girls club on 5/26.
Visit the Milford Boys and Girls Club for pool access, use of the fitness center and the gym for indoor walking. Thursday 5/26 - all day.
Monday, May 9, 2011
Next Event - 5/12/11 Free Bike Tours of Milford
Bike Tours of Milford 9 a.m. and 5:30 p.m. - BIKE TOURS OF MILFORD - Come join us for a bike tour showcasing Milford and the surrounding areas. Approximately 5-6 miles. Meet at the bridge on Walnut St., next to Good News Health Foods and Bikes Etc. All ages and abilities welcome. Bring your bike and your helmet—both are required! An optional tour will include Abbott’s Mill Pond, an additional 10 miles. Water bottles will be presented to each participant courtesy of Bikes Etc. A signed release or waiver is required when you sign in. Any questions call Jack Sheaffer at Bikes Etc. 302.422.8030 |
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